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Monday, March 23, 2015

Hopi Corn Stew

Total Time: 40 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 cup roast beef or 1 cup ground beef, chopped
  • 1 tablespoon shortening
  • salt and pepper
  • 2 cups fresh corn, cut from cobs
  • 1 cup zucchini, cubed
  • 2 cups water
  • 2 tablespoons water
  • 2 tablespoons cornmeal

Recipe

  • 1 heat shortening in a large heavy skillet. brown meat and add salt and pepper to taste.
  • 2 add squash, corn and 2 cups water.
  • 3 simmer about 30 minutes, or until vegetables are almost tender.
  • 4 in a cup, stir together cornmeal and 2 tbs. water to make a paste. stir thickener into stew. stir about 5 minutes to prevent sticking.

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