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Saturday, April 4, 2015

Easy Egg Foo Yung

Total Time: 58 mins Preparation Time: 10 mins Cook Time: 48 mins

Ingredients

  • 7 eggs
  • 1 (14 ounce) can chop suey vegetables (i use la choy)
  • 1 (14 ounce) can fancy mixed-chinese vegetables (lachoy)
  • 1 tablespoon soy sauce
  • 1 teaspoon pepper
  • oil based cooking spray

Recipe

  • 1 lightly beat the eggs with the soy sauce and pepper in a medium size bowl.
  • 2 drain the chop suey vegetables, then pick out the bamboo shoots, celery, and water chestnuts and dice into ¼ inch pieces or smaller.
  • 3 add all of the chop suey vegetables to the bowl and mix.
  • 4 heat an 6-inch skillet (i prefer a cast iron skillet) to a medium high heat, spray the bottom and sides with a vegetable oil spray. if you prefer a thinner pancake, use a 10-inch skillet.
  • 5 pour one fourth of the mixture (about 3/4 cup) into the skillet and cook 6-8 minutes or until bottom is browned (if using a 10-inch skillet, cook for 4 to 5 minutes).
  • 6 carefully flip and cook 5-6 minutes or until bottom is browned (if using a 10-inch skillet, cook for 2 to 3 minutes).
  • 7 respray the skillet with the cooking oil and repeat the cooking steps for the rest of the mixture.
  • 8 serve plain or with with easy egg foo yung sauce.

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