Eggplant Stew Over Couscous
Total Time: 1 hr 10 mins
Preparation Time: 45 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 1/2 cups cubed peeled eggplants
- 2 tablespoons water
- 1/2 teaspoon salt
- 1 teaspoon olive oil
- 1 1/2 cups bell peppers, strips (1 inch strips)
- 1 cup chopped onion
- 2 garlic cloves, minced
- 1 zucchini, halved lengthwise and thinly sliced
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon dried dill
- 1/4 teaspoon black pepper
- 1 (14 1/2 ounce) can diced tomatoes, undrained (no salt-added)
- 1 (6 ounce) can tomato sauce
- 3 cups cooked couscous
- 1/2 cup grated fresh parmesan cheese
Recipe
- 1 combine the first 3 ingredients in a big microwave-safe bowl; cover and microwave on high 8 minutes.
- 2 heat oil in a large nonstick skillet over med-high heat.
- 3 add in bell pepper, onion, garlic, and zucchini; sauté 8 minutes or until onion is tender.
- 4 add in eggplant mixture, basil, and the next 5 ingredients; cook 8 minutes or until vegetables are tender.
- 5 serve over couscous; sprinkle with cheese.
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