Mexican Egg Wrap - Volumetrics
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- 2 slices canadian bacon, chopped
- 1/2 cup zucchini, shredded
- 1/2 cup diced mixed mushrooms
- 1/2 cup seeded green bell pepper, diced
- 4 eggs
- 4 egg whites
- 1/4 teaspoon hot pepper sauce
- 4 tortillas
- 4 tablespoons cherry salsa
- 4 tablespoons reduced-fat shredded mexican blend cheese
- 5 cherry tomatoes
- 2 tablespoons chopped cilantro
- 2 tablespoons chopped onions
- 1 1/2 teaspoons jalapenos, seeded and finely chopped
- 1 1/2 teaspoons lime juice
Recipe
- 1 lightly coat a nonstick skillet with cooking spray and heat over medium heat.
- 2 saute the canadian bacon for three of four minutes, until it is browned.
- 3 add the zucchini, mushrooms and pepper, and saute for two minutes.
- 4 in a medium bowl, beat the eggs, egg whites, hot-pepper sauce. pour the egg mixture into the pan and scramble with the bacon and vegetables. cook stirring frequently , until the eggs are cooked to your liking.
- 5 heat the tortillas by steaming them in the microwave in a moist paper towel for 20 to 30 seconds.
- 6 divide the egg mixture among the tortillas and top with salsa and cheese.
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