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Saturday, April 18, 2015

Pandora's Feast - Veggie Rice Cooker Dish

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 1 cup brown rice
  • 2 cups water
  • 1 cup black beans or 1 cup other beans
  • thai sweet black rice
  • 1 cup potato, cubed
  • 1 cup sweet potato, cubed
  • 1 cup squash, cubed
  • 1 garlic clove, chopped
  • 1 cup beet, cubed
  • 1 cup kale, chopped
  • olive oil (optional) or other nutritious oil (optional)
  • nutritional yeast (optional)
  • soy sauce (optional)
  • black sesame seed (optional)

Recipe

  • 1 add the brown rice and water to the rice cooker. if you have "thai sweet black rice" or "chinese forbidden black rice", replace about 10% of your brown rice with this and your finished product will be a lovely purple and will have a different taste.
  • 2 the beans should either be pre-soaked (preferred) or from a can. drain, rinse, and add these to the rice cooker. if you're presoaking, the beans need about 8 hours to soak.
  • 3 if using, add the garlic the cooker.
  • 4 if using, add the sweet potato, squash, beet or potato, chop into cubes 1cm x 1cm for optimal cooking.
  • 5 on a fuzzy logic cooker, set the cooker to the brown rice setting and turn it on. for an on/off cooker, turn it on.
  • 6 if using, chop the kale.
  • 7 in about 20–40 minutes, your cooker will complete cooking the rice. when the cooker is finished, open the lid, add the kale, and wait about another minute or two.
  • 8 open and serve. top with oil, yeast, soy sauce and/or sesame seeds, to taste.

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