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Thursday, April 2, 2015

Pasta Primavera

Total Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 8 ounces penne pasta, uncooked
  • 2 tablespoons zesty reduced-fat italian salad dressing (kraft done right)
  • 1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch chunks
  • 2 medium zucchini, cut into chunks (about 3 cups)
  • 1 1/2 cups fresh asparagus, pieces (1-inch pieces)
  • 1 medium red pepper, chopped
  • 1 cup reduced-sodium fat-free chicken broth
  • 4 ounces light cream cheese
  • 1/4 cup grated parmesan cheese

Recipe

  • 1 cook pasta as directed on package.
  • 2 meanwhile, heat dressing in large skillet on medium-high heat.
  • 3 add chicken and vegetables; cook 13 to 15 minute or until chicken is cooked through, stirring frequently.
  • 4 add broth and neufchatel cheese to same skillet. cook on medium heat 1 minute or until cheese is melted, stirring constantly.
  • 5 add parmesan cheese; mix well.
  • 6 drain pasta, return to pot.
  • 7 add chicken and vegetable mixture; toss lightly.
  • 8 cook 1 minute or until heated through.
  • 9 (sauce will thicken upon standing.).

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