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Tuesday, April 28, 2015

Polenta With Roasted Vegetables

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 medium yellow bell peppers or 1 medium green bell pepper, cut into 1-inch pieces
  • 1 medium onion, cut into thin wedges
  • 1 medium zucchini, halved lengthwise, cut into 1-inch pieces
  • 1 (8 ounce) package whole mushrooms, quartered
  • 4 garlic cloves, finely chopped
  • 2 tablespoons olive oil
  • 1/2 teaspoon coarse salt (kosher or sea salt)
  • 1/4 teaspoon crushed red pepper flakes
  • 30 ounces muir glen organic fire roasted diced tomatoes, undrained
  • 1 cup yellow cornmeal
  • 3/4 cup water
  • 3 1/4 cups boiling water
  • 1 teaspoon coarse salt (kosher or sea salt)

Recipe

  • 1 heat oven to 450°f in large roasting pan (do not use glass), place bell pepper, onion, zucchini, mushrooms and garlic. drizzle with oil; sprinkle with 1/2 teaspoon salt and the red pepper. toss to coat evenly. bake 15 minutes, stirring once halfway through baking.
  • 2 add tomatoes; stir. bake 15 to 20 minutes longer or until vegetables are tender and most of liquid has evaporated. let stand 5 minutes; stir.
  • 3 meanwhile, in 2-quart saucepan, mix cornmeal and 3/4 cup water. stir in 3 1/4 cups boiling water and 1 teaspoon salt. cook over medium heat 8 to 10 minutes, stirring constantly, until mixture thickens and boils; reduce heat.
  • 4 cover and simmer about 10 minutes, stirring occasionally, until very thick; remove from heat. stir until smooth. serve tomato sauce over polenta.

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