Quick And Easy Chinese Sesame Chicken

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 5 boneless skinless chicken breasts
• 1/4 cup low sodium soy sauce
• 2 tablespoons sriracha sauce
• 1 teaspoon ground ginger
• 1/4 cup grade b maple syrup
• 1/2 cup flour
• 2 tablespoons sesame seeds
• 1 tablespoon sesame oil

Recipe

• 1 cut chicken in half, lengthwise.
• 2 combine the soy sauce, sriracha sauce, ginger, and maple syrup in a large kitchen plastic (ziplock) bag. marinate chicken breasts in soy sauce mixture for 30 minutes. remove chicken from the marinade (save marinade to place in the baking dish).
• 3 heat a cast iron skillet over medium heat and add sesame oil. preheat oven to 375 degrees f.
• 4 combine the flour and sesame seeds. dredge both sides of each chicken breast in flour mixture and place in the cast iron skillet cooking them about 2 minutes per side.
• 5 place chicken in the baking dish along with the marinade, cover, and bake for 30 minutes.