pages

Translate

Sunday, April 26, 2015

Quick Supper: Sweet N Sour Meatballs Over Noodles

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 2
  • 1 lb ground turkey
  • 1 (1 1/16 ounce) package teriyaki seasoning (grill mates by mccormick)
  • 1/4 cup breadcrumbs
  • 1 egg, slightly beaten
  • 2 (10 ounce) bottles sweet and sour sauce (may use one bottles if you like less sauce)
  • 1 lb medium egg noodles
  • green bell pepper, sliced
  • red bell pepper, sliced
  • canned pineapple (optional)

Recipe

  • 1 this recipe can be increased easily or you may use store bought meatballs to cut down on time.
  • 2 if baking meatballs, preheat oven to 350°f.
  • 3 you may just as easily pan fry the meatballs and skip the baking process!
  • 4 mix bread crumbs and slightly beaten egg to moisten.
  • 5 add seasoning mix to the turkey burger (you may use 1/2 the package of seasoning or just increase the meat by a pound or two if you want to use the entire package -otherwise meatballs are very spicy).
  • 6 note:if you increase the meat-increase the binding agents-egg and bread crumb.
  • 7 mix turkey burger, seasoning, egg/bread crumb mixture by hand-forming 1 inch meatballs (larger if you prefer bigger meatballs).
  • 8 place meatballs on a baking sheet (you may cover baking sheet with parchment paper or aluminum foil for easier clean up) spacing meatballs -not touching.
  • 9 bake for 1/2 hour (check for doneness-some ovens may take less time,some more).
  • 10 at this point if you want to cool and freeze for future dinners you can-make extra to cut down on time for next meal or use meatballs in soup, spaghetti, etc. --.
  • 11 cook noodles according.
  • 12 if adding peppers either slightly cook to desired texture or steam with a bit of water if using frozen peppers.
  • 13 add meatballs and sweet and sour sauce-heat thoroughly. you may also add canned pineapple if you like.
  • 14 serve over cooked egg noodles.
  • 15 note: you may substitute teriyaki seasoning (dry mix-same maker-grill mates by mccormick) for the caribbean if you'd like a less "spicy" meatball,but yet just as flavorful-you may use entire pack to 1 lb ground turkey.

No comments:

Post a Comment