Fragrant Chickpea Swiss Chard Stew
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 19 ounces chickpeas, with liquid
- 1 bunch swiss chard, with leaves and stalk cut into thin slices
- 1 onion, chopped finely
- 1 orange bell peppers, chopped finely or 1 red bell peppers or 1 yellow bell pepper
- 1 zucchini, finely shredded
- 3 tablespoons garlic oil or 3 tablespoons regular oil
- 1 tablespoon marjoram
- 1 teaspoon paprika
- 2 teaspoons cumin
Recipe
- 1 1. sautee onions and spices in garlic oil over medium heat, a few minutes, until onions are softened.
- 2 2. add in shredded zucchini and stir well to coat, cook a few minutes.
- 3 3. add in bell pepper, stir, cook a few minutes.
- 4 4. add chickpeas and liquid, and stir well, cooking until liquid is heated.
- 5 5. add chard and stir well, mixing the chickpea mixture and the chard nicely.
- 6 6. cook for 5-10 min more, until chard is softened but still has good texture.
- 7 7. bon appetit!
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