pages

Translate

Saturday, May 9, 2015

Fresh Spinach & Cheese Ravioli W Creamy Vegan Zucchini Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 2 medium zucchini, shredded
  • 2 tablespoons basil, minced
  • 1 avocado, skinned and deseeded
  • 1 teaspoon garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 1/2 cup original wildwood® plain soymilk
  • 16 ounces monterey gourmet foods fresh spinach & cheese ravioli

Recipe

  • 1 place shredded zucchini in 4 cups of boiling water. boil for 5 minutes. remove and drain all water.
  • 2 combine all ingredients in blender except ravioli and blend until smooth and creamy.
  • 3 cook ravioli according to the instructions on the back of the package.
  • 4 toss zucchini sauce with ravioli and enjoy!
  • 5 nutrition facts: serving size 1 cup. servings per container: about 3.5. calories: 420. calories from fat: 170. total fat: 19g. saturated fat: 7g. trans fat: 0g. cholestrol: 80mg. sodium: 600mg. total carbohydrate: 44g. dietary fiber: 7g. sugars: 4g. protein: 19g.

No comments:

Post a Comment