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Sunday, May 17, 2015

Howies Chinese Chicken

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • 5 boneless skinless chicken breasts
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 1 cup sugar
  • 1/2 cup vinegar
  • 1 cup soy sauce
  • 2 garlic cloves
  • 1 teaspoon ginger
  • 1/2 teaspoon black pepper
  • 1 (16 ounce) can pineapple chunks

Recipe

  • 1 i use frozen chicken breasts, and chop the peppers and mince the garlic ahead of time.
  • 2 in a sauce pan mix all but the chicken and peppers (make sure you mix the cornstarch and water seprate to prevent lumps) cook over med heat until mix thickens.
  • 3 preheat oven to 400 f
  • 4 place chicken breasts in greased 3x9 pan.
  • 5 pour mixture over top of chicken and cover with foil.
  • 6 cook for 30 min then add peppers and cook another 30 min or until chicken is done.

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