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Friday, May 22, 2015

Jackie's Italian Chicken And Couscous

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1 tablespoon olive oil
  • 2 garlic cloves, finely chopped
  • 1 (14 1/2 ounce) can stewed tomatoes, drained and 1/2 cup liquid reserved
  • 1 lb chicken breast, cut into 1/2-inch strips (boneless and skinless)
  • 1 medium onion, thinly sliced and separated into rings
  • 1 1/2 teaspoons fresh oregano leaves, chopped
  • 1/8 teaspoon pepper
  • 1 1/2 cups chicken broth
  • 1 medium zucchini, cut lengthwise in half, then cut crosswise into 1/4-inch slices
  • 0.5 (10 ounce) package couscous (3/4 cup)

Recipe

  • 1 heat oil in 10-inch skillet over medium heat. cook garlic in oil 1 minute, stirring frequently.
  • 2 stir in reserved tomato liquid, chicken, onion, oregano, and pepper. heat to boiling; reduce heat. cover and simmer about 10 minutes, stirring occasionally, until chicken in no longer pink in center.
  • 3 stir in broth; heat to boiling. stir in zucchini, couscous and tomatoes, breaking up tomatoes with a fork or snipping with kitchen scissors; remove from heat. cover and let stand about 5 minutes or until couscous is tender and liquid is absorbed.

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