Microwave Green Quiche

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 onion, chopped
• 1 lb potato, yukon gold, sliced paper-thin
• 2 zucchini, sliced paper thin
• 1 garlic clove, large and minced
• 2 tablespoons olive oil, extra virgin
• 1 teaspoon salt, recipe specified sea salt
• 1/4 teaspoon black pepper
• 2 -3 sprigs oregano or 2 -3 sprigs tarragon leaves, chopped
• 1/4 cup monterey jack cheese, shredded
• 6 eggs, large

Recipe

• 1 use oil to coat the bottom of a 2 qt microwave safe dish (9x13 pyrex baking dish works well). add onion and stir to coat, then cover with parchment paper. microwave on high 2-3 minutes.
• 2 add potatoes, zucchini, and garlic, stir to coat, then cover and microwave 4 minutes. stir once, recover and cook additional 4 minutes. let stand in microwave for five minutes of carryover cooking. if veggies are not cooked by then, microwave an additional 2 minutes. add 1/2 tsp salt and half the pepper. mix well.
• 3 whisk eggs, tarragon or oregano, and remaining salt and pepper in large liquid measuring cup, and stir gently into veggies. cover and microwave 5 minutes, until eggs are set.
• 4 let sit in microwave covered 3-5 minutes. if desired, brown the top with handheld kitchen torch.
• 5 serve hot.