Omelette Vegetable Rolls
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 1 tablespoon sunflower oil
- 1 carrot, shredded
- 120 g fresh shiitake mushrooms
- 100 g fresh bean sprouts
- 3 spring onions, thinly sliced
- 1 teaspoon gingerroot, peeled and grated
- 1 garlic clove, grated
- 3 tablespoons soy sauce
- 3 eggs
- 1 teaspoon sunflower oil
Recipe
- 1 remove the stems from the mushrooms and slice finely.
- 2 heat the tbsp oil and fry the carrot and mushroom for 2 minutes.
- 3 add ginger, garlic, onion and beansprouts and cook for another 2 minutes.
- 4 season with the soy and set aside.
- 5 beat together the eggs with the 1 tsp oil.
- 6 heat a medium frying pan and add a little egg (enough to just cover the bottom).
- 7 swirl in the pan and then flip when the edges become golden.
- 8 remove from pan and repeat until you have 6 pancakes.
- 9 cut each pancake in half.
- 10 in the centre of the half moon place a spoonful of vegetable filling.
- 11 roll up so filling is secure, tucking the edges in as you go, repeat for the rest of the pancakes.
- 12 steam the rolls briefly to warm up (or microwave briefly) and serve.
No comments:
Post a Comment