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Monday, May 18, 2015

One Point Hearty Chili

Total Time: 1 hr Preparation Time: 25 mins Cook Time: 35 mins

Ingredients

  • Servings: 20
  • 10 ounces extra-lean ground turkey breast
  • 1 medium onion, diced
  • 2 (28 ounce) cans diced tomatoes
  • 2 medium zucchini, diced
  • 2 medium yellow squash, diced
  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 (15 ounce) cans reduced-sodium fat-free beef broth
  • 4 celery ribs, diced
  • 2 green bell peppers, diced
  • 1 (1 1/4 ounce) package dry chili seasoning mix

Recipe

  • 1 spray a large nonstick skillet with nonstick spray and set over medium-heat; add turkey and onions, saute until browned, about 5 minutes.
  • 2 transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, yellow squash, beans, broth, celery, bell peppers, and chili seasoning.
  • 3 bring to a simmer over medium heat; continue to simmer until the vegetables are tender, about 30 minutes.

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