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Friday, May 15, 2015

Randina's Goulash

Total Time: 45 mins Cook Time: 45 mins

Ingredients

  • 12 ounces whole wheat rigatoni
  • 2 green zucchini, small dice
  • 1 small onion, diced
  • 1 yellow bell pepper, diced
  • 1 tablespoon mrs. dash seasoning mix
  • salt
  • pepper
  • 1 (12 ounce) can diced tomatoes
  • 1 (4 ounce) can tomato paste
  • 1 (10 1/2 ounce) can campbell's 98% fat-free cream of mushroom soup
  • 3/4 cup 2% low-fat milk
  • 1 lb lean ground buffalo

Recipe

  • 1 cook pasta in boiling water till almost completely done.
  • 2 drain pasta and set to the side.
  • 3 i then use the pan i cooked the pasta in to cook the rest of the meal.
  • 4 no point in making more dishes to wash if you don't have to.
  • 5 cook ground meat till almost completely done.
  • 6 add in the onion, peppers and zucchini and cook for additional 5 minutes.
  • 7 stir in the cream of mushroom soup, tomato paste, and canned tomatoes.
  • 8 add noodles back to pan and stir till completely incorporated into the dish.
  • 9 add milk and mrs. dash and stir.
  • 10 check to make sure juicy enough.
  • 11 cover and put in 350°f oven for 20 minutes.
  • 12 remove from oven check if saucy enough to your liking let sit for 10 minutes and serve.

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