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Wednesday, April 15, 2015

Roasted Garden Vegetables With Spaghetti Squash

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 (2 1/2-3 lb) spaghetti squash
  • 1 eggplant, peeled and cut into 1-inch pieces
  • 1 zucchini, cut into 1/4-inch slices
  • 1 yellow squash, cut into 1/4-inch slices
  • 1 red bell pepper, seeded and cut into 1/2-inch pieces
  • 2 roma tomatoes, cut into 1/2-inch pieces
  • 1 cup onion, cut into 1/2-inch pieces
  • 4 garlic cloves, sliced thinly
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 (24 ounce) jar pasta sauce
  • 6 teaspoons parmesan cheese, grated

Recipe

  • 1 preheat oven to 425°f
  • 2 toss all vegetables except spaghetti squash with olive oil, salt and pepper.
  • 3 spray an 11x17 pan with non-stick and add vegetables in a single layer. use 2 pans or cookie sheets if needed.
  • 4 place in hot oven and roast 20 minutes.
  • 5 stir and roast 10 minutes longer.
  • 6 scrub spaghetti squash well, halve vertically and remove seeds. place cut side down in a microwavable dish, add 1/4 cup water, cover and cook on high 10 minutes, turning the dish several times if your microwave doesn't have a turntable. you may need to cook in batches.
  • 7 drain well and keep warm until the vegetables are done.
  • 8 heat pasta sauce in a large pot to a simmer.
  • 9 when vegetables are roasted, softened and browned in spots, add them to the pasta sauce.
  • 10 scrape the spaghetti squash with a fork onto 6 plates.
  • 11 top with vegetables and sauce.
  • 12 sprinkle each serving with 1 teaspoon parmesan cheese.

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