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Wednesday, March 25, 2015

Lord Of The Wings (chicken Wings)

Total Time: 24 hrs 30 mins Preparation Time: 30 mins Cook Time: 24 hrs

Ingredients

  • 1/2 cup honey
  • 1/4 cup hoisin sauce
  • 3 tablespoons reduced sodium soy sauce
  • 3 tablespoons fresh lemon juice
  • 2 teaspoons grated gingerroot
  • 1 tablespoon minced garlic
  • 1 teaspoon sesame oil
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon cayenne pepper
  • 3 lbs boneless skinless chicken thighs
  • 1/2 cup crumbled blue cheese
  • 1/3 cup reduced-fat mayonnaise (not fat-free)
  • 1/4 cup light sour cream
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon sugar
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon mustard powder
  • 1/4 teaspoon salt
  • fresh ground black pepper, to taste

Recipe

  • 1 chicken "wings" with honey-garlic marinade: whisk together all marinade ingredients in a medium bowl.
  • 2 set aside.
  • 3 cut each chicken thigh in half.
  • 4 place chicken pieces in a large, heavy-duty, resealable plastic bag.
  • 5 add 1/2 the marinade to bag (reserve remaining marinade).
  • 6 turn bag several times to coat chicken with marinade.
  • 7 marinate in refrigerator for at least 2 hours or up to 24 hours.
  • 8 preheat oven to 400ºf.
  • 9 line a rimmed baking sheet with foil and fold or roll the chicken pieces into uniform oblong “wings.â€?
  • 10 place wings on baking sheet close together (touching), as this will help them hold their shape.
  • 11 bake for about 10 minutes, until partially cooked and still pink in the middle.
  • 12 meanwhile, preheat gas grill to medium-high heat.
  • 13 brush grill rack lightly with oil or spray with cooking spray.
  • 14 using tongs, transfer par-baked wings to grill and cook for about 2 to 3 minutes per side, basting often with reserved marinade.
  • 15 the more you baste, the better they taste!
  • 16 they should have some nice grill marks on them.
  • 17 serve hot wings with cold blue cheese dip.
  • 18 blue cheese dip: whirl together all dip ingredients in the bowl of a mini food processor until almost smooth.
  • 19 the dip shouldn’t be perfectly smooth like sour cream; it should have some texture, but no lumps.
  • 20 you can mash the blue cheese and mix the dip by hand, but it will be chunky.
  • 21 cover and refrigerate until ready to serve.
  • 22 keeps in the fridge for about two days.

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