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Wednesday, March 25, 2015

Mediterranean Vegetable Bake (eggplant, Zucchini And Tomatoes)

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 lb eggplant, coarsely chopped
  • 2 cups sliced zucchini
  • 2 cups sliced mushrooms
  • 2 teaspoons olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped fresh fennel (but recommended) (optional)
  • 2 garlic cloves, minced
  • 1 (14 1/2 ounce) can no-salt-added whole tomatoes, undrained
  • 2 teaspoons dried basil
  • 1 tablespoon tomato paste
  • 1 teaspoon splenda sugar substitute or 1 teaspoon sugar

Recipe

  • 1 preheat oven to 350.
  • 2 arrange eggplant, zukes and mushrooms in 9" square baking dish.
  • 3 heat oil in small skillet over medium heat.
  • 4 add onion, fennel, and garlic.
  • 5 sautee 3-4 minutes until onion is tender.
  • 6 add tomatoes with juice, basil, tomato paste and splenda.
  • 7 cook about 4 more minutes until sauce thickens.
  • 8 pour sauce over veggies.
  • 9 cover and bake 30 minute.

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