Mediterranean Vegetable Bake
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 teaspoons olive oil
- 1 medium onion, chopped
- 1 red capsicum, chopped
- 2 zucchini, sliced
- 1 cup sliced mushrooms
- 500 g pasta sauce
- 300 g butter beans, rinsed and drained
- 2 tablespoons fresh basil
- 1/4 teaspoon salt (optional)
- 1 large eggplant
- 2 teaspoons olive oil, extra
- 2 weetabix, crushed
- 1/4 cup reduced-fat cheese, grated or 2 teaspoons nutritional yeast
Recipe
- 1 heat oil in a saucepan and sauté onion, capsicum & zucchini until soft. add mushrooms and sauté for 1 minute. stir through pasta sauce, butter beans, basil & salt. heat through.
- 2 pour mixture into a large casserole dish. cut eggplant into 1cm slices. brush eggplant with extra oil and grill until golden on both sides. arrange eggplant over bean mixture. sprinkle with combined crumble.
- 3 bake in a moderate oven (180°c) for 30 minutes or until crumble is crisp.
No comments:
Post a Comment