Mediterranean Vegetable Soup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1/2 cup onion, chopped
• 1 cup zucchini, chopped
• 1 cup yellow squash, chopped
• 1 cup water
• 1/2 teaspoon dried oregano
• 1/4 teaspoon crushed red pepper flakes
• 1 (15 1/2 ounce) can chickpeas, drained and rinsed
• 1 (14 1/2 ounce) can diced tomatoes
• 1 (14 1/2 ounce) can vegetable broth
• 1/2 cup plain low-fat yogurt

Recipe

• 1 heat a large saucepan coated with cooking spray over medium-high heat. add onion, saute 3 minutes.
• 2 add zucchini and yellow squash, saute 3 minutes. add water and the next 5 ingredients (water through broth), bring to a boil.
• 3 reduce heat, simmer 3 minutes.
• 4 serve with yogurt.