Mediterranean Vegetables
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- 2 cups eggplants, unpeeled and chopped into bite size cubes
- 2 zucchini, sliced
- 2 cups button mushrooms, sliced
- 2 cups green peppers, cut into strips
- 1 cup onion, sliced (i like to use red onion but you can use what you like)
- 2 garlic cloves, minced
- 1 (28 ounce) can diced tomatoes, undrained
- 1/2 teaspoon thyme
- 1 teaspoon cumin
- 1/4 teaspoon sage
- 1/4 teaspoon marjoram
- 1 bay leaf
- 1/2 teaspoon sweet paprika
- 1 tablespoon soy margarine (for non-vegan version, use regular margarine)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon sweet basil
- salt and pepper
- cooked rice, to eat it over
Recipe
- 1 heat skillet.
- 2 add garlic, peppers, onions, mushrooms and saute for a few minutes until tender.
- 3 add tomatoes, un-drained, egg plant, zucchini and stir sauteing until tender/crisp.
- 4 add thyme, bay leaf, garlic powder, onion powder and the rest of the seasonings. cover with lid and simmer for 10-20 minutes. serve over hot or brown rice. can serve over baked potatoes too or noodles.
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