Mixed Vegetable Tagine

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 3 tablespoons olive oil
• 4 small carrots, peeled and sliced
• 2 onions, chopped
• 3 garlic cloves, chopped
• 1 green bell pepper, sliced
• 2 zucchini, thickly sliced
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 3 tomatoes, chopped
• 2 1/2 cups broth (use vegetarian for vegan)
• salt and pepper, to taste
• 1 lemon, juice of
• 1 (15 ounce) can chickpeas, drained (garbanzo beans)
• 2 tablespoons fresh parsley, chopped (to garnish)
• 4 green onions, part only, finely chopped, to garnish (scallions)

Recipe

• 1 heat the oil in a pan, add the carrot and fry until browned. remove and reserve.
• 2 add the onion and garlic to the pan and cook gently until soft and golden.
• 3 add the pepper and zucchini and cook until softened.
• 4 stir in the spices and cook until fragrant, then add the tomatoes, carrots, broth and seasoning. bring to a boil.
• 5 add the chickpeas, cover and simmer for about 30 minutes until all the vegetables are tender.
• 6 stir in the lemon juice and sprinkle over the parsley and green onions.