Qing Chao Cai Hua (chinese Stir-fried Cauliflower)

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 300 g cauliflower
• 1/2 red bell pepper
• 4 tablespoons vegetable oil (to taste)
• 1 teaspoon sugar (to taste)
• 1/4 teaspoon salt (to taste)
• 1/4 teaspoon msg (to taste)

Recipe

• 1 divide cauliflower into florets, wash, blanch briefly in boiling water, and drain.
• 2 wash bell pepper, remove stem and seeds, and cut into thin slivers.
• 3 over highest heat, heat the empty wok, then add oil and swirl to heat. add cauliflower and stir-fry briefly. add bell pepper, sugar, salt, and msg, tossing after each addition.
• 4 transfer to serving platter, and serve as part of a chinese meal: rice, soup, and a balanced variety of dishes--one per person.