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Monday, April 20, 2015

Crock Pot Squash Couscous

Total Time: 5 hrs 15 mins Preparation Time: 15 mins Cook Time: 5 hrs

Ingredients

  • Servings: 8
  • 1 butternut squash (about 1 1/2, lbs.)
  • 2 yellow zucchini or 2 green zucchini
  • 1 small spanish onion, thinly sliced
  • 4 cups vegetable stock
  • chickpeas, drained and rinsed
  • 1/2 cup sultana raisin
  • 1/4 cup granulated sugar
  • 1/4 cup butter
  • 1 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon turmeric
  • 1 1/2 cups couscous
  • 2 tablespoons chopped fresh parsley

Recipe

  • 1 peel and cut squash into 2-inch cubes. halve zucchini lengthwise; cut into 2-inch pieces.
  • 2 place in slow cooker.
  • 3 add onion, stock, chickpeas, raisins, sugar, butter, ginger, salt, pepper and turmeric.
  • 4 cover and cook on low for 5 hours or until vegetables are tender.
  • 5 increase heat to high; cover and cook for 15 minutes or until reduced slightly.
  • 6 with slotted spoon, remove vegetable mixture to bowl; cover and keep warm.
  • 7 place couscous in large bowl; pour 2 cups of the hot broth over couscous.
  • 8 cover with plastic wrap; let stand for 5 to 10 minutes or until couscous is plumped.
  • 9 fluff with fork.
  • 10 make well in centre of couscous; spoon in vegetables.
  • 11 pour remaining broth over top; sprinkle with parsley.
  • 12 makes 6 to 8 servings.
  • 13 canadian living.

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