Frittata Di Zucchine (zucchini Frittata)
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- 4 tablespoons olive oil
- 1 large onion, coarsely chopped
- 1 teaspoon fresh thyme, chopped (optional) or 1/2 teaspoon dried thyme, crushed (optional)
- 1 1/2 lbs zucchini
- 2 tablespoons italian parsley or 2 tablespoons fresh basil, chopped
- 5 large eggs
- 1/2 teaspoon salt
- black pepper (to taste)
- 1/2 cup freshly grated parmigiano-reggiano cheese (parmesan cheese)
Recipe
- 1 preheat broiler (the one in your oven, not the bbq grill).
- 2 in a small frying pan over medium heat, warm two tablespoons of the olive oil.
- 3 add the onion and dried thyme (if using it).
- 4 sauté until the onion wilts (about five minutes).
- 5 prepare the zucchini by cutting off the stems and blossom ends, cut them in half lengthwise, and then cut them crosswise into thin slices.
- 6 add the zucchini, cover and cook over medium heat, stirring occasionally (until tender but not mushy- about 10 to 12 minutes).
- 7 just before the zucchini slices are done, add the fresh thyme (if using it) and the basil or parsley.
- 8 place the mixture in a colander to cool and allow excess water to drain out (about ten minutes).
- 9 in a bowl, beat the eggs lightly with a fork.
- 10 beat in the salt, pepper, and cheese.
- 11 add the drained cooled zucchini and onion mixture.
- 12 pour the remaining two tablespoons olive oil in a flameproof 12-inch skillet or omelet pan and place over medium heat.
- 13 when it is hot enough to make the eggs sizzle, pour in the egg mixture, making sure the zucchini mixture is distributed evenly.
- 14 immediately reduce the heat to low and cook the frittata gently until it is set (about 12-15 minutes).
- 15 be careful not to overcook the eggs.
- 16 to finish cooking, slide the pan under the preheated broiler six inches from the heat until the top is golden (about 1-2 minutes more).
- 17 use a spatula to loosen the edges from the pan, slide the frittata out onto a serving plate.
- 18 serve warm or cold, cut into wedges.
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