Greens Plus Smoothie (vita-mix)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1/4 cup butternut squash, steamed
• 1/2 cup zucchini or 1/2 cup summer squash
• 1/2 cup cucumber
• 1/2 cup kale, roughly chopped
• 1/2 cup cantaloupe
• 1/4 cup raspberries
• 1/4 cup pomegranate seeds
• 1/4 cup banana, frozen
• 1/2 kiwi
• 1 tablespoon old fashioned oats
• 1 whole almond
• 1 stevia, packet
• 1/2 cup cold water
• 4 ice cubes

Recipe

• 1 add ingredients as listed.
• 2 turn on vita-mix or other high-powered blender at variable speed 1 and quickly increase to variable speed 10.
• 3 switch to high and blend for 30 seconds to 1 minute, until smooth.
• 4 enjoy!