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Monday, April 20, 2015

Grilled Chicken On Julienned Vegetables With Butternut Chips

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 3
  • 1 lb chicken
  • 1/4 cup butternut squash, julienned
  • 1 zucchini, julienned
  • 1 red pepper, julienned
  • 1 onion, julienned
  • 1 inch ginger, sliced thinly
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • salt and pepper
  • 1 (28 ounce) can tomato sauce
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1/2 cup vinegar
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1/2 cup brown sugar
  • butternut squash, peeled seeded,and sliced very,very thinly on a mandoline or with a vegetable peeler
  • peanut oil (for frying)
  • salt and pepper, to taste

Recipe

  • 1 into a hot pan with olive oil in it stir fry the julienned vegetables, salt, pepper, garlic and ginger till crisp.
  • 2 put all barbecue ingredients into pot and simmer 20-30 minutes.
  • 3 puree till smooth.
  • 4 wash, dry, and salt and pepper chicken.
  • 5 brush lightly with some barbecue sauce and place on grill cooking for 20 minutes.
  • 6 turning and brushing with sauce all the while.
  • 7 heat peanut oil to 375 degrees.
  • 8 fry batches at a time about 3 minutes till crisp.
  • 9 season with salt and pepper.
  • 10 on a platter place vegetables, top with chicken breast, and pile on the chips.

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