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Wednesday, April 15, 2015

Mexican Bulgur Salad With Citrus-jalapeno Vinaigrette

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 cup bulgar wheat
  • 1 cup boiling water
  • 1 1/2 cups zucchini, diced
  • 1 cup corn
  • 3/4 cup jalapeno jack cheese, diced
  • 3 tablespoons cilantro, minced
  • 1/4 cup scallion, chopped
  • 1 (15 ounce) can black beans, drained & rinsed
  • 1/4 cup orange juice
  • 1/4 cup lime juice
  • 2 teaspoons jalapenos, seeded & minced
  • 1 tablespoon olive oil
  • 1/4 teaspoon cumin
  • 1/4 teaspoon salt

Recipe

  • 1 combine bulgur and boiling water in a large bowl, stir well. cover and let stand 30 minutes or until liquid is absorbed.
  • 2 add zucchini to black beans; stir gently.
  • 3 combine orange juice and remaining ingredients, stir well with a whisk.
  • 4 pour dressing over bulgur mixture and toss gently.
  • 5 serve and room temperature or chilled.

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