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Tuesday, April 7, 2015

Oriental Meatball Veggie Packets #rsc

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 2 teaspoons cornstarch
  • 3 tablespoons soy sauce
  • 2 tablespoons red wine vinegar
  • 2 tablespoons hoisin sauce
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1 egg, beaten
  • 1/2 cup evaporated milk
  • 1 cup breadcrumbs
  • 1/2 teaspoon onion salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1 lb lean ground beef
  • 1 cup corn kernel, cut from the cob
  • 1 cup zucchini
  • 1 cup red bell pepper
  • 1/2 cup onion
  • 2 cups cooked rice
  • 1/2 teaspoon toasted sesame seeds
  • reynolds wrap foil

Recipe

  • 1 preheat oven to 350 degrees f.
  • 2 in a small bowl, whisk cornstarch with soy sauce, vinegar, hoisin sauce, ginger, garlic powder and pepper. set aside.
  • 3 in a large bowl, combine egg, evaporated milk, bread crumbs, onion salt, garlic powder and black pepper. crumble beef over mixture and blend well. shape into 1-inch balls.
  • 4 tear off 4 12-inch pieces of reynold's wrap. set 1/4 of the vegetables onto center of each piece of foil. top each with 1/4 of the meatballs and 1/4 of the sauce. fold foil over mixture and crimp edges to make packets. place packets on a cookie sheet.
  • 5 bake at 350 degrees f. for 30 minutes, or until meatballs are fully cooked.
  • 6 to serve, place 1/2 cup rice on each of 4 serving plates. open each packet over rice. sprinkle with sesame seeds.

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