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Sunday, April 19, 2015

Pine Nut "alfredo" & Veggie Noodles

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 2 cups carrots, thinly julienned
  • 4 cups zucchini, thinly julienned
  • 2 cups red bell peppers, thinly julienned
  • 4 tablespoons fresh basil, chopped
  • 1 1/2 cups fresh water (filtered, but zaar doesn't recognize filtered water)
  • 1 1/2 cups pine nuts or 1 1/2 cups raw cashews
  • 1 1/2 tablespoons lemon juice (preferably fresh)
  • 1 tablespoon shoyu
  • 1/4 teaspoon garlic powder
  • 1 teaspoon apple cider vinegar (can substitute red wine vinegar)
  • 2 1/4 teaspoons nutritional yeast
  • sea salt
  • pepper

Recipe

  • 1 combine all sauce ingredients in a blender or food processor, and blend until smooth.
  • 2 combine all “pastaâ€? ingredients in a medium bowl and mix carefully, but thoroughly.
  • 3 place “pastaâ€? on two individual plates and top each with half of the sauce, or toss the sauce with the pasta in a bowl and garnish with macadamia nuts, cashews, or pine nuts.

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