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Sunday, April 26, 2015

Polenta Stuffed Sweet Bell Peppers

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 large red bell peppers, suitable for stuffing
  • 2 garlic cloves, minced
  • 1 green onion, chopped
  • 1 zucchini, diced small
  • 1 tablespoon olive oil
  • 5 roma tomatoes, diced small
  • 1 tablespoon fresh minced basil
  • 3 drops balsamic vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups cooked polenta or 1 (1 lb) package pre-cooked polenta
  • 1/4 teaspoon cumin
  • 1/2 cup shredded mozzarella cheese
  • 4 tablespoons parmesan cheese
  • paprika

Recipe

  • 1 preheat the oven to 350 degrees f.
  • 2 cut the tops off the peppers and remove the seeds and membranes from the inside; set aside.
  • 3 saute the garlic, green onion, and zucchini in the oil over medium heat until the zucchini starts to soften; add the tomatoes, basil, balsamic vinegar, salt, and pepper, and heat for 5 minutes.
  • 4 while that's cooking, if you're using commercially packaged cooked polenta remove it from the packaging and briefly microwave for 2 to 3 minutes to soften.
  • 5 stir the cooked polenta and cumin into the vegetable mixture until well incorporated, then removed from the heat and stir in the mozzarella.
  • 6 fill the peppers with the polenta mixture and sprinkle each with a tablespoon of parmesan and a dash paprika.
  • 7 bake on a lightly sprayed cookie sheet at 350 degrees f for 30-40 minutes or until pepper has reached desired texture.
  • 8 makes 4-6 servings (if you cut'em in half).

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