pages

Translate

Friday, April 17, 2015

Restaurant Style Chinese Orange Chicken With Spring Peas

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 6
  • 1 cup orange juice (fresh squeezed or simply orange brand)
  • 3/8 cup brown sugar
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 1 tablespoon freshly grated orange zest (i use the zest from 1 large orange. do not use dried zest.)
  • 2 lbs boneless skinless chicken breasts (cut into bite-sized pieces)
  • 2 egg whites (you can use 1 whole egg but the batter won't be as light)
  • 1 tablespoon water
  • 3/4 cup cornstarch
  • 3/8 cup flour
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • vegetable oil
  • 1 tablespoon vegetable oil
  • 3 -4 garlic cloves, minced
  • 1 teaspoon freshly minced ginger
  • 1/4 cup chopped green onion
  • 1/4 teaspoon red pepper flakes (or more if you like it hot)
  • 1 cup frozen peas

Recipe

  • 1 orange sauce:.
  • 2 in small bowl, combine orange juice, brown sugar, soy sauce, rice wine, cornstarch and orange zest. set aside.
  • 3 chicken:.
  • 4 in a small bowl, whisk together the egg whites and water. stir in chicken pieces.
  • 5 in a pie plate, stir together cornstarch, flour, salt and pepper with a fork or clean whisk.
  • 6 taking a few pieces of chicken at a time, dip chicken into the flour mixture.
  • 7 in a large skillet, add vegetable oil to cover pan to a 1/2-inch depth. heat skillet over medium to medium-high heat. brown chicken, a few pieces at a time. remove chicken and allow to drain on paper-towel lined plate or rack. continue until all chicken is browned. (note: you may need to adjust heat up or down to maintain oil temperature as you cook.) set aside.
  • 8 stir-fry:.
  • 9 in a separate skillet or wok, heat 1-2 tablespoons oil over medium-high heat. add garlic and ginger and stir until fragrant (just a few seconds). stir in green onions, red pepper flakes, and peas.
  • 10 add orange sauce and stir until thickened.
  • 11 stir in chicken and simmer until evenly coated and heated through.
  • 12 serve over steamed rice.

No comments:

Post a Comment