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Friday, April 3, 2015

Singapore Five-spice Stir Fry

Total Time: 35 mins Preparation Time: 35 mins

Ingredients

  • Servings: 4
  • 8 ounces vermicelli or 8 ounces spaghetti or 8 ounces linguine
  • 1/2 cup orange juice
  • 1 tablespoon cornstarch
  • 3/4 teaspoon chinese five spice powder
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons soy sauce
  • 2 teaspoons liquid sweetener
  • 12 ounces mushrooms (cut into 1/4-inch slices)
  • 1 cup fresh baby carrots (quartered lengthwise)
  • 1 medium onion (cut into thin wedges)
  • 2 garlic cloves (minced)
  • 3 cups broccoli florets (about 6 oz.)

Recipe

  • 1 cook pasta per package directions. drain and cover to keep warm.
  • 2 meanwhile in a small bowl, combine all sauce ingredients and mix until blended. set aside.
  • 3 spray a nonstick skillet or wok with nonstick cooking spray. heat over medium-high heat until hot. add mushrooms, carrots, onion, and garlic. cook and stir 4-5 minutes.
  • 4 add broccoli, cover, and cook 2-4 minutes or until vegetable are crisp-tender, stirring occasionally. add sauce, cook and stir 2-3 minutes or until bubbly and thickened.
  • 5 serve over pasta.

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