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Monday, May 18, 2015

Lentil, Carrot And Cumin Loaf

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 4 slices multigrain bread, torn
  • 1 onion, finely chopped
  • 2 medium carrots, peeled, finely chopped
  • 1 medium zucchini, finely chopped
  • 2 (400 g) cans brown lentils, drained, rinsed
  • 3 eggs, lightly beaten
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1 cup corn kernel, drained, rinsed

Recipe

  • 1 preheat oven to 180°c.
  • 2 line base and sides of 11 x 21 cms loaf pan.
  • 3 allow 4 cms overhang at long ends.
  • 4 place bread in food processor, process to make fine crumbs.
  • 5 transfer to bowl and add onions, carrot, zucchini, lentils, egg, cumin, coriander and 1 cup corn kernels.
  • 6 season with pepper, mix well to combine.
  • 7 press mixture firmly into pan.
  • 8 bake for 55 - 60 minutes, stand for 10 minutes, remove from pan.
  • 9 serve with chutney or sweet chili sauce or salsa.

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