Pick 'n' Mix Unstuffed Bell Peppers

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

• Servings: 2
• 3 roast bell peppers, sliced
• 2 cups cooked rice
• 1 cup steamed carrot, chopped (optional)
• 3 sausages, chopped (optional)
• 1/2 cup cheese, grated (optional)
• 2 baked potatoes, cubed (optional)
• 1 cup fresh tomato, sliced (optional)
• 1/2 cup mushroom, cooked (optional)
• 1/2 spring onion, chopped (optional)
• 1 cup steamed zucchini, chopped (optional)
• 1 cup ground meat, cooked, like ragu (optional)
• 5 slices ham, chopped (optional)
• 1 cup fried tofu, chopped (optional)
• 1 cup cooked quinoa (optional)
• 1/2 cup sauteed onion, chopped (optional)
• 2 heads roast garlic (optional)
• 1 teaspoon paprika
• 1 teaspoon turmeric
• 2 crushed garlic cloves
• 2 tablespoons olive oil

Recipe

• 1 serve everything on separate plates.
• 2 everyone picks what they like and eats it the way they like -- combined, by itself, rolled up in a tortilla, whatever.
• 3 now, if you like your rice with a little kick then:.
• 4 heat the oil in a pan. add the garlic.
• 5 after a minute, add the spices.
• 6 after two minutes, add the rice and stir thoroughly, until it is coated.