Reduced Calorie Summer Squash And Zucchini Casserole
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- 1 1/2 lbs squash or 1 1/2 lbs zucchini
- 1 medium onion, chopped
- 3/4 cup reduced-fat sharp cheddar cheese, shreds
- 1 egg
- 1/2 cup 2% low-fat milk
- 15 low-fat ritz crackers
- salt and pepper
Recipe
- 1 split squash and zucchini length wise then cut in to 1/2 inch pieces.
- 2 chop onion medium dice.
- 3 put all three items in pan cover with water and cook till fork tender.
- 4 drain all vegetables put casserole dish.
- 5 crush crackers into crumbs and add to vegetables.
- 6 mix all other ingredients into the casserole dish with the vegetables.
- 7 add salt and pepper to taste.
- 8 sprinkle 2 extra crackers crumbled on top.
- 9 cover and bake at 325 for 35 minutes.
- 10 uncover and bake for 10 minutes more.
- 11 remove from oven and let sit for 15 minutes then serve.
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