Marinated Turkey Breast
Total Time: 2 hrs 12 mins
Preparation Time: 2 hrs
Cook Time: 12 mins
Ingredients
- Servings: 2
- 6 ounces turkey breast, slices
- 1/4 teaspoon lemon peel (finely shredded)
- 1 tablespoon lemon juice
- 2 teaspoons cooking oil (safflower)
- 1/2 teaspoon chicken bouillon granule
- 1/8 teaspoon dried thyme (crushed)
- 1 teaspoon garlic (minced)
- 1 1/2 cups zucchini (sliced) or 1 1/2 cups squash (sliced)
- 1 cup fresh mushrooms (sliced)
- 1 1/2 teaspoons cornstarch
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- cooking spray
- hot cooked rice (optional)
Recipe
- 1 for marinade, stir together lemon peel, lemon juice, oil granuals, thyme, garlic, salt, pepper, & 1/4c water.
- 2 place turkey in a plastic bag set in a bowl. poour marinade over turkey close bag and refrigerate for 2 hours.
- 3 remove turkey from bag, reserving marinade. spray an 8" skillet with cooking spray. add turkey slices. cook over medium heat about 4 minutes or till tender & no longer pink, turning once. remove turkey from skillet; keep warm.
- 4 add zucchini, mushrooms, & 2tbs water to the skillet. cover and cook for 3-4 minutes or till zucchini is crisp-tender.
- 5 meanwhile stir together the reserve marinade, & cornstarch. add to veggies in skillet. cook and stir till thickened & bubbly. cook and stir 1 minute more.
- 6 serve the veggies with turkey slices & if desired , rice.
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