P90x Teriyaki Chicken Skewers
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- 2 lbs chicken breasts, skinned and cut into 2-inch chunks
- 2 teaspoons chinese five-spice powder
- 1 cup low-sodium teriyaki sauce
- 1 tablespoon lime juice
- 1/2 teaspoon sesame oil
- 1 1/2 tablespoons ginger, minced
- 1 1/2 tablespoons garlic, minced
- salt
Recipe
- 1 combine five-spice powder, sauce, juice, oil, ginger, garlic, and salt (to taste) in a medium-sized bowl and mix well.
- 2 add chunks of chicken breast and stir to coat.
- 3 distribute chicken so all pieces have maximum contact with marinade, cover bowl, and marinate for at least 1 hour in refrigerator.
- 4 preheat gas or electric grill, or light charcoal grill.
- 5 when grill is nearly ready, remove chicken from refrigerator and spear cubes on bamboo skewers.
- 6 grill for 1 minute on each of four sides, or until chicken is cooked through and juices run clear.
- 7 * if no chinese five-spice powder, mix ground cloves, cinnamon, hot pepper, fennel, and anise to make 2 teaspoons.
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