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Tuesday, June 2, 2015

Ginger Stir Fried Cauliflower With Oyster Sauce

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 1 medium cauliflower, broken into 1 1/2" florets
  • 2 tablespoons soy sauce
  • 1/4 teaspoon sugar
  • 2 tablespoons lite olive oil (or other oil)
  • 1 tablespoon ginger, peeled,minced
  • 1 1/2 teaspoons garlic, minced
  • 2 scallions, minced
  • 1/4 cup chicken or 1/4 cup vegetable stock
  • 2 tablespoons oyster sauce
  • 1 teaspoon cornstarch (optional)
  • 2 tablespoons water (optional)

Recipe

  • 1 mix cauliflower with 1 tbsp soy sauce & have the sugar stirred into the soy.
  • 2 turn wok or large skillet to high heat, add oil, and when it starts smoking add ginger and garlic for about 15 seconds turn heat down a little bit but still high.
  • 3 add cauliflower and scallions, stir and cook for about 2 minutes.
  • 4 add stock, water, oyster sauce and remaining soy sauce cook for 1 minute.
  • 5 if you like a thicker sauce add corn starch stir and cook for no more than 1 minute.

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