pages

Translate

Saturday, February 28, 2015

Meatless Yet Meaty Lasagna

Total Time: 1 hr 40 mins Preparation Time: 1 hr Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 1 vidalia onion (chopped)
  • 2 cups fresh mushrooms (sliced)
  • 2 -3 garlic cloves (minced)
  • 1 -1 1/2 cup diced or sliced zucchini
  • 1 (750 ml) can chopped tomatoes
  • 1 (5 1/2 ounce) can tomato paste
  • 1 -2 cup tomato sauce with basil and mushroom
  • 2 teaspoons basil
  • 2 teaspoons oregano
  • 2 teaspoons yellow sugar
  • 1 tablespoon soya sauce
  • 1/2 teaspoon chili pepper (crushed) (optional)
  • 2 cups low fat cottage cheese or 2 cups ricotta cheese
  • 9 uncooked lasagna noodles (the whole wheat ones i like)
  • 1 egg
  • 1/2-3/4 cup kraft parmesan cheese
  • 1 (10 ounce) bag frozen chopped spinach (thawed and squeezed)
  • 2 cups colby cheese (grated in separate bowl)

Recipe

  • 1 combine in a large sauce pan the onions, mushrooms, garlic, zucchini.
  • 2 cook on medium heat until softened stirring frequently.
  • 3 add tomato sauce, paste, tomatoes, spices, soya sauce, sugar and chili peppers (if required) to the vegetable mixture.
  • 4 mix thoroughly.
  • 5 bring to a boil.
  • 6 reduce heat, cover and simmer, stirring occasionally for approximately 15 minutes.
  • 7 while the mixture is simmering, begin preparing noodles according to package instructions.
  • 8 rinse with cold water and drain.
  • 9 separately, combine cottage cheese or ricotta, parmesan, spinach and egg .
  • 10 in lasagna pan, start by spreading tomato sauce in bottom.
  • 11 start layering noodles in sets of three, followed by vegetable sauce mixture, 1/2 spinach mixture, 1/3 marble cheese.
  • 12 continue this process until you end up with 1/3 of the marble cheese remaining.
  • 13 cover lasagna with aluminum foil and bake at 375°f for 30 minutes.
  • 14 at 30 minute mark, remove lasagna from oven and sprinkle with remaining cheese.
  • 15 bake uncovered for another 5-10 minutes.
  • 16 let lasagna cool for 10 minutes and serve with garlic toast.

No comments:

Post a Comment