Moroccan Chicken
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 3
- 1 lb chicken breast, cubed
- 2 teaspoons salt
- 1 onion, chopped
- 4 garlic cloves, chopped
- 2 carrots, sliced
- 2 stalks celery, sliced
- 1/4 cup raisins (optional)
- 1 tablespoon minced fresh gingerroot
- 3/4 teaspoon paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground cayenne pepper
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon cinnamon
- 1 1/2 teaspoons curry powder
- salt and pepper
- 1 1/2 cups chicken broth
- 1 cup crushed tomatoes
- 1 cup canned chick-peas, drained
- 1 zucchini, sliced
- 1 tablespoon lemon juice
Recipe
- 1 season chicken with salt and brown in a large saucepan over medium heat until almost cooked through; remove chicken from pan and set aside.
- 2 saute onion, garlic, carrots and celery in same pan; when tender, stir in ginger, paprika, cumin, oregano, cayenne pepper, cinnamon, curry powder and turmeric; stir fry for about 1 minute, then mix in broth and tomatoes; taste for salt and pepper and season to taste.
- 3 return chicken to pan, reduce heat to low and simmer for about 10 minutes.
- 4 add chickpeas, raisins if using and zucchini to pan and bring to simmering once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender; stir in lemon juice and serve.
No comments:
Post a Comment