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Saturday, May 30, 2015

Light Healthy Grilled Chicken And Vegetables

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 1
  • 180 g chicken breasts
  • 2 teaspoons honey
  • 1 teaspoon dijon mustard
  • 1 tablespoon barbecue sauce
  • 1/2 onion, sliced
  • 180 g new potatoes, thinly sliced
  • 1/2 red bell pepper, sliced
  • 1/2 zucchini, sliced
  • 2 asparagus spears
  • 1 lemon wedge
  • 1/2 lettuce leaf, salad
  • 1/3 tomato, salad
  • 1/2 carrot, salad
  • 1/2 cucumber, salad

Recipe

  • 1 use lettuce, tomato, carrot and cucumber to make side salad.
  • 2 mix together honey, mustard and barbecue sauce. cut some score marks across the chicken breasts then brush combined sauces over chicken.
  • 3 brush marinade over chicken whilst barbecuing the chicken.
  • 4 barbecue all vegetables.
  • 5 arrange vegetables on plate and then put the chicken on top.
  • 6 serve with lemon and salad.

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