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Friday, May 29, 2015

Lamb Tenderloin With Cranberry And Porto Wine Sauce

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 tablespoon butter (15 gr.)
  • 8 (3 ounce) lamb tenderloin, cut crosswise
  • 1/2 onion, cut in fine rings
  • 3/4 cup fresh cranberries or 3/4 cup frozen cranberries or 3/4 cup canned cranberries
  • 1/2-2/3 cup of porto wine
  • 1/3 cup liquid honey
  • 1/2 teaspoon dried rosemary
  • salt and pepper

Recipe

  • 1 like most recipes, remember to adjust the above quantities to your taste preferences and should be considered as basic guidelines.
  • 2 melt butter in saucepan.
  • 3 in saucepan color both sides 1 or 2 minutes per side.
  • 4 set aside and keep meat warm in a 200°f preheated oven.
  • 5 in same saucepan, add all other ingredients and cook for about 5 minutes.
  • 6 now add to the saucepan the set aside meat, cover and cook another 5 minutes.
  • 7 do not overcook since lamb tenderloin with light pink center.
  • 8 taste the sauce and add a little more porto wine if necessary.
  • 9 asparagus and or zucchinis are appropriate with this dish, pan fried potatoes or oven baked are also suggested.

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