Rice And Sardines Stir Fry

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 2
• 1 cup rice
• 1 can sardines
• 1/2 zucchini
• 1/2 large onion
• 1/2 large carrot
• broccoli (whatever the ratio would be to the other vegeys)
• 2 teaspoons chicken bouillon
• oil

Recipe

• 1 preheat skillet or wok and a pot of boiling water for the rice.
• 2 (just follow the directions on the package) when finished boiling add rice and chicken flavoring.
• 3 while skillet or wok is warming up slice all vegeys into 1/4 to 1/2 inch half moons (i find that measurement to be the perfect bite for a stir fry).
• 4 for the broccoli just cut it apart.
• 5 place as much oil as you need for the stir fry into the skillet or wok and put all your vegeys into it and begin to stir fry them.
• 6 when rice is done and nice and fluffy add sardines (make sure you chop them up nice and fine before adding).
• 7 stir fry all ingredients together for a couple of seconds and try it with a little soy sauce.
• 8 note: may not be the real thing, but absolutly delicious never the less!
• 9 for more flavor impact of sardines, add less rice or another can of sardines.