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Tuesday, March 31, 2015

North American Chicken Couscous

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast
  • 2 medium onions, cut into thin wedges
  • 1 teaspoon bottled minced garlic
  • 1 tablespoon olive oil
  • 16 peeled baby carrots
  • 2 1/2 cups chicken broth
  • 2 medium zucchini, quartered and cut into 2-inch wide pieces
  • 1/2 cup raisins
  • 2 -3 teaspoons curry powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 1/3 cups quick-cooking couscous
  • 1/4 cup slivered almonds, toasted

Recipe

  • 1 cut chicken into bite-size pieces.
  • 2 in a big saucepan, cook the onions and garlic in hot oil for about 3 minutes or until crisp-tender.
  • 3 add in chicken and carrots; cook, uncovered, over medium heat for 5 minutes; stir frequently.
  • 4 stir in 1/2 cup chicken broth, zucchini, raisins, curry powder, 1/2 teaspoon cinnamon, and salt; cover and cook over medium heat for 3-4 minutes or until chicken is not pink and veggies are crisp-tender.
  • 5 in another saucepan, mix together the remaining chicken broth and cinnamon; bring to a boil.
  • 6 stir in the couscous; cover.
  • 7 remove pan from heat; let stand for 5 minutes.
  • 8 fluff couscous with a fork.
  • 9 on individual plates, serve couscous with chicken and veggie mixture on top.
  • 10 garnish with toasted almonds.

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