pages

Translate

Monday, March 30, 2015

Red Lentil And Tomato Soup

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1 tablespoon oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 500 g dried red lentils
  • 7 cups water
  • 850 g chopped tomatoes, canned
  • 415 g tomato soup, canned
  • 2 zucchini, grated
  • 1 teaspoon salt

Recipe

  • 1 in a large saucepan heat oil and saute onion, garlic and spices.
  • 2 add washed lentils, water, tomatoes and soup. stir together, then bring to the boil.
  • 3 reduce heat and simmer for 15 minutes.
  • 4 add zucchini and salt and simmer for a further 5 minutes.

No comments:

Post a Comment