Healthy Lasagna - No Kidding!
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 package whole wheat spiral pasta
- red peppers or green peppers or yellow pepper
- 1 zucchini
- 1 summer squash
- 1 onion
- 1 package veggie crumbles (or turkey if you prefer)
- 1 package soy mozzarella cheese (can use kraft fat free cheese as well)
- 1 package soy cheddar cheese
- 2 cups fat-free cottage cheese
- 1/4 cup egg beaters egg substitute
- italian spices
- fresh garlic
- 1 can no-sugar-added spaghetti sauce
Recipe
- 1 boil pasta& drain.
- 2 prepare cheese mixture by mixing cottage cheese with egg beater and wire wisk until smooth.
- 3 chop all vegetables into bite sized pieces.
- 4 sautee chopped veggies with garlic flavored pam, fresh garlic, and desired italian spices.
- 5 add soy crumble to sautee mix.
- 6 cook until browned.
- 7 put a small amount of sauce to coat bottom of baking pan.
- 8 add a layer of pasta.
- 9 add a layer of the veggie mixture.
- 10 add a layer of cottage cheese mixture.
- 11 sprinkle some soy cheese mixture.
- 12 some sauce.
- 13 add a top layer of pasta.
- 14 add sauce.
- 15 sprinkle remaining soy cheddar and mozarella on top.
- 16 bake in oven at 350 for 30 minutes.
- 17 wow!
- 18 this tasted so terrific; my boyfriend had it and i didn't tell him what it was.
- 19 he said it was the best tasting lasagna he has ever had.
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