Lamb & Vegetable Meatloaf

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 6
• 1 2/3 lbs ground lamb
• 3/4 cup rolled oats
• 1 carrot, coarsely grated
• 1 zucchini, coarsely grated, excess liquid squeezed out
• 1 brown onion, coarsely grated
• 1 small red pepper, finely chopped
• 1/2 cup tomato ketchup
• 1 tablespoon worcestershire sauce
• 1 egg, lightly whisked
• salt & freshly ground black pepper

Recipe

• 1 preheat oven to 350°f
• 2 grease an 11 x 21cm x 6cm-deep loaf pan. place lamb, oats, carrot, zucchini, onion, pepper, sauces, egg, salt and pepper in a large bowl.
• 3 use clean hands to mix until well combined. place meat mixture into greased pan, press down and smooth surface.
• 4 bake for 45-50 minutes or until brown on top and cooked through. set aside in pan for 10 minutes.
• 5 drain any excess liquid from meatloaf. turn out onto board. slice and serve with mashed potato, steamed beans and chutney.